Why Mental Health Support is a Must-Have in Employee Benefits Plans

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Why Mental Health Support is a Must-Have in Employee Benefits Plans
In recent years, mental health has taken center stage in workplace discussions—and for good reason. As employees face increasing stressors both in and out of the workplace, employers are stepping up to provide much-needed support. In Canada, the emphasis on mental health resources as part of employee benefits plans is no longer just a trend; it’s becoming an essential aspect of fostering a thriving, productive workforce.
Here’s why an increased focus on mental health support should be at the top of every employer’s benefits strategy—and how businesses can implement effective solutions.
The Rise of Mental Health Concerns in the Workplace
According to recent studies, mental health challenges like anxiety, depression, and burnout are among the leading causes of absenteeism and reduced productivity in Canada. The COVID-19 pandemic only amplified these concerns, as remote work blurred the boundaries between personal and professional life.
For employers, this presents a dual challenge: addressing the immediate well-being of employees while also safeguarding long-term organizational health. Businesses that fail to prioritize mental health risk higher turnover, decreased morale, and diminished performance.
How Employers Are Addressing Mental Health
Forward-thinking employers are integrating mental health support into their employee benefits plans. Here are the key strategies making a difference:
1. Offering Counseling Services
Many companies now provide access to counseling services through Employee Assistance Programs (EAPs). These programs connect employees with licensed professionals for confidential support. Counseling services are often tailored to address issues such as workplace stress, family challenges, and financial worries.
2. Implementing Mental Health Apps
The rise of digital health solutions has made mental health support more accessible. Apps like MindBeacon and BetterHelp offer employees 24/7 access to self-guided programs, virtual therapy sessions, and mindfulness exercises. These tools are invaluable for workers who may not have the time or resources for in-person therapy.
3. Leadership Training for Mental Health Awareness
Managers and team leaders play a crucial role in fostering a mentally healthy workplace. Many companies are investing in training programs that teach leaders how to recognize signs of mental health challenges, provide support, and create an open dialogue around mental well-being. This proactive approach not only benefits employees but also builds a more compassionate and understanding workplace culture.
The Business Benefits of Mental Health Support
Investing in mental health resources isn’t just about doing the right thing—it’s also a smart business decision. Here’s how a focus on mental health can positively impact your organization:
- Improved Productivity: Healthy employees are more focused, engaged, and efficient in their roles.
- Reduced Absenteeism: Supporting mental health helps prevent burnout and chronic stress, leading to fewer sick days.
- Enhanced Employee Retention: Employees who feel valued and supported are more likely to stay with their employers long-term.
- Stronger Workplace Culture: A commitment to mental health creates a positive, supportive environment that fosters collaboration and innovation.
How to Get Started with Mental Health Resources
If your organization is ready to prioritize mental health, here’s how to begin:
- Evaluate Current Benefits Plans: Assess your existing employee benefits package to identify gaps in mental health support.
- Consult with Experts: Partner with benefits providers who specialize in mental health resources, such as AEC Benefits, to tailor a plan that meets your employees’ needs.
- Communicate Clearly: Ensure employees are aware of the mental health resources available to them. Clear communication fosters trust and encourages utilization.
- Gather Feedback: Regularly survey employees to understand what’s working and where improvements can be made.
Why Mental Health Matters More Than Ever
The conversation around mental health has shifted from stigma to action. Employers who embrace this change are not only helping their employees but also setting themselves apart in a competitive job market.
By offering counseling services, leveraging mental health apps, and empowering leaders through training, businesses can create a workplace where employees feel supported and valued. The result? A healthier, happier, and more productive workforce.
Get Started with Mental Health-Focused Employee Benefits
At AEC Benefits, we understand the importance of mental health in the workplace. That’s why we specialize in designing group benefits plans that prioritize employee well-being. From counseling services to digital health tools, we offer solutions that meet the needs of today’s workforce.
👉 Discover how AEC Benefits can help you create a mentally healthy workplace. Let’s get started today!

Steffen deGraaf
I started AEC Benefits to make group benefits simple, cost-effective, and hassle-free. With 20+ years of experience, I know that a well-designed benefits plan helps businesses attract and retain top talent while keeping costs under control.
Unlike many providers, we have direct relationships with top insurers, eliminating middlemen to get you better pricing, faster service, and customized solutions.
And let’s be honest—great customer service is rare. That’s why we provide personalized support, clear guidance, and fast responses so you always know where you stand. Whether you’re setting up a new plan or optimizing an existing one, we make it easy.
Let’s build a smart, sustainable benefits program that works for your business and your employees.
Discover our group plans below...
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Why Mental Health Support is a Must-Have in Employee Benefits Plans

Why Mental Health Support is a Must-Have in Employee Benefits Plans

Steffen deGraaf
I started AEC Benefits to make group benefits simple, cost-effective, and hassle-free. With 20+ years of experience, I know that a well-designed benefits plan helps businesses attract and retain top talent while keeping costs under control.
Unlike many providers, we have direct relationships with top insurers, eliminating middlemen to get you better pricing, faster service, and customized solutions.
And let’s be honest—great customer service is rare. That’s why we provide personalized support, clear guidance, and fast responses so you always know where you stand. Whether you’re setting up a new plan or optimizing an existing one, we make it easy.
Let’s build a smart, sustainable benefits program that works for your business and your employees.
Discover our group plans below...
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